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It is first necessary

It is first necessary Picture Box
It is first necessary to treat depression," says Sylvie Royant- Parola, a psychiatrist who specializes in sleep disorders. Between depression and insomnia, sleep and having links to a mysterious but undeniable. Stress, shock and sadness too often leads to sleep problems. And disappear after a while. But this is not always the case. "Psychological and physiological" insomnia appears. People who suffer from anxiety and complain about high that keeps them awake. To the extent that it becomes sleep challenge, an obsession which, in turn, will hinder sleep. Insomnia is often a symptom of the problems was buried in the subconscious.

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